Here in Perth, we’re luckier than most. Our remoteness gives us an advantage over controlling the pandemic compared to other major cities around the world. After a few short weeks of life grinding to a standstill, we’re...
Posted on May 14, 2020
Simone Nabholz
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We slow down enough, we notice the delight in ordinary days. As an antidote to the stress of the silly season I’ve created these mindfulness prompts for you, the 12 days of Simple Pleasures....
Posted on November 26, 2019
Simone Nabholz
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As I stood in the rain, staring down at the broken porcelain jug shattered in pieces on the pavement, I thought, I know there’s a lesson is this, but right now I’m not in the mood to learn it.
Posted on November 06, 2019
Simone Nabholz
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In our modern Western world, we often experience an intense struggle between feeling like we don’t have enough and feeling overwhelmed by excess. We can swing between these two extremes, struggling to find balance. We desire bigger...
Posted on May 13, 2019
Simone Nabholz
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The term ‘forest bathing’ seems almost redundant, but with the hours that most people spend indoors, it’s become necessary to distinguish and carve out time to spend in nature. Forest bathing shouldn’t be mistaken as another therapy...
Posted on April 18, 2019
Simone Nabholz
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Loved by everyone, it always brings a little something special to the table without being over the top or super sickly. It's deliciously moist and nutty, and the buckwheat flour adds a slightly earthy flavour, while the fruit adds the...
Posted on April 08, 2019
Simone Nabholz
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How often have you raced through your day thinking: ‘I just need to tick off this huge to-do list and then finally when I do yoga tonight, I’ll have time to be mindful’? Mindfulness shouldn’t be reserved for the times that you’ve...
Posted on March 06, 2019
Simone Nabholz
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Louise in her Fremantle Studio, where she’s based between overseas adventures. Louise Coghill is a storyteller, photographer, an adventurer and a caffeine addict. She’s hiked to Everest Base Camp, walked along the Great...
Posted on November 08, 2018
Simone Nabholz
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Using our phones make us miss the things that really matter, that are right in front of us. Our phones are amazing tools. We have access to a world of information in our pockets. Used well, they make our lives easier, more fun,...
Posted on July 10, 2018
Simone Nabholz
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Not to be confused with loneliness, solitude is a constructive solitary state that scientists say is absolutely essential to creativity. Apps and podcasts rob us from otherwise natural moments of solitude and the creative breakthroughs...
Posted on March 06, 2018
Simone Nabholz
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Feeling fulfilled comes first with gratitude. Having everything would feel like sweet nothing without it. Winterwares is a place that we try to practice gratitude every day and it fills the space and the people in it with more calm.
Posted on February 15, 2018
Simone Nabholz
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Mindfulness is fast becoming the antidote to stress for modern society and there’s many ways to practice it, from meditation, walking and even eating mindfully. Author Don Gerard shares a guide to eating mindfully through his book One...
Posted on February 08, 2018
Simone Nabholz
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