Where there’s suffering I have to believe that there’s some meaning to gain from it. I have to focus on the good and the potential for growth and compassion. Even on the hardest of days, there’s joy, beauty and comfort to be found.
I think that every experience we have is an opportunity to learn, especially the events and people that make us fearful, angry and annoyed. There are situations in life that we have no control over, but we do have control over our thoughts and our reactions.
On my blog I’ve written about how we can build emotional resilience in the face of challenges.
Above all else, stay connected, be well and take care. Big love to you and yours.