The term ‘forest bathing’ seems almost redundant, but with the hours that most people spend indoors, it’s become necessary to distinguish and carve out time to spend in nature. Forest bathing shouldn’t be mistaken as another therapy...
Posted on April 18, 2019
Simone Nabholz
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Loved by everyone, it always brings a little something special to the table without being over the top or super sickly. It's deliciously moist and nutty, and the buckwheat flour adds a slightly earthy flavour, while the fruit adds the...
Posted on April 08, 2019
Simone Nabholz
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How often have you raced through your day thinking: ‘I just need to tick off this huge to-do list and then finally when I do yoga tonight, I’ll have time to be mindful’? Mindfulness shouldn’t be reserved for the times that you’ve...
Posted on March 06, 2019
Simone Nabholz
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Camping is one of the best ways to reconnect with nature and benefit from the perspective and feeling of wellbeing that spending time outdoors can bring. Chloe Sparkes and Clint Collins know this all too well, they’re the...
Posted on February 07, 2019
Simone Nabholz
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We all have different approaches to mindfulness, and ideas about what mindful eating means. I’ve been chatting with some of my favourite people about how they practice slow living and mindful eating at home. Jessica is a busy Mum...
Posted on December 20, 2018
Simone Nabholz
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The key to creating a Christmas table that you’ll love to share with your friends and family is to use things that are meaningful to you. To me the magic of Christmas lies in the holiday rituals I’ve created with my children. It’s so...
Posted on November 14, 2018
Simone Nabholz
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Louise in her Fremantle Studio, where she’s based between overseas adventures. Louise Coghill is a storyteller, photographer, an adventurer and a caffeine addict. She’s hiked to Everest Base Camp, walked along the Great...
Posted on November 08, 2018
Simone Nabholz
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There is so much joy in gift giving. When I have the time to really think about what a friend will love, I so enjoy choosing them a thoughtful gift and lovingly wrapping it. Giving a beautifully wrapped present to someone...
Posted on November 01, 2018
Simone Nabholz
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Summer is almost here, and with it that feeling of youthful happiness. Mornings spent at the beach, soaking up the warm sand and staring up at clear blue skies that go forever. The taste of summer is sweet watermelon and summer...
Posted on October 18, 2018
Simone Nabholz
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One of my favourite ways to slow the morning is to have as few plans as possible. To spend the time brewing chai and enjoying it with no place to be but home. I'm an introvert at heart and I really like quiet times in solitude, baking,...
Posted on September 18, 2018
Simone Nabholz
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Using our phones make us miss the things that really matter, that are right in front of us. Our phones are amazing tools. We have access to a world of information in our pockets. Used well, they make our lives easier, more fun,...
Posted on July 10, 2018
Simone Nabholz
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Chances are you’ve heard of hygge (pronounced hue-gah) – the Danish art of living well. Woven into the fabric of daily life in Denmark, hygge is a way of being that gives you a feeling of comfort and connection.
Posted on May 29, 2018
Simone Nabholz
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